A Different Kind of Freedom

Have you had the chance to see the movie Sound of Freedom yet? Wow! The movie was such a difficult one to watch but such an important one to see about the horrific reality of human trafficking in our world today. I left the movie theatre feeling more convicted than ever that God’s children are not for sale, and we must do whatever we can to help eradicate such atrocities. So if you have a chance to see it in a theatre or stream it at home, please take the time to do so.

Chained by the Past?
Human trafficking is an unspeakable tragedy in our world today and should never be tolerated, but in this article we are talking about a different kind of freedom. With this kind of freedom, YOU hold the key! In our life coaching ministry, we work with so many clients held captive by the chains of their past mistakes or stuck in the pain caused by someone else. Some will say they literally feel imprisoned by the shame. Others come to us feeling haunted by childhood trauma and paralyzed by the fear.

Where the Spirit of the Lord is, there is Freedom
There’s a song by Jesus Culture that describes it perfectly.  It’s called “Freedom”. The popular song incorporates a familiar passage of scripture into its lyrics- 2 Corinthians 3:17.  This verse says, now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.  

The song, Freedom, starts with the lyrics, Step out of the shadows, step out of the grave. Break into the wild and don't be afraid. Run into wide open spaces, grace is waiting for you. Dance like the weight has been lifted, grace is waiting.Where the Spirit of the Lord is there is freedom. 

Hidden in the Dark
What’s holding you captive? Isaiah 61:1 tells us that the Lord has proclaimed freedom for the captives and released the prisoners from darkness. For some it’s their past. Maybe that’s you. Are there things in your past you have never dealt with or still feel ashamed of that keep you trapped?

Whatever you keep secret in the dark, Satan uses against you. He is the one that keeps you bound in chains. A couple months ago, we shared stories of hope and transformation on our Rock Solid Families Podcast, and we shared the story of “Shannon”. (Our client’s name has been changed to protect her privacy)

Shannon’s Story
Shannon came to Rock Solid Families last fall feeling stuck, broken, fearful, and ashamed. Those were her exact words. It took months before she finally felt safe enough to share the darkest part of her story.  She had stuffed the pain and shame of her childhood sexual trauma so deep; her husband was the only one she had ever told in over 40 years. Over the course of two years, Shannon had suffered sexual abuse from a family member when she was just 8 years old. It took her husband finally saying to her “it’s time”, before she ever shared about her childhood trauma in a coaching session.  It was obvious there was something holding her captive, but she was too fearful to share. 

No Longer a Slave to the Secret
Once the “secret” was out, Shannon began to unpack the trauma and heal those deep, infected wounds God’s way. Through God’s divine help, Shannon’s life looks radically different today because of God’s healing power and her courage to come out of the dark. She has finally found her voice and that fear and shame no longer hold her captive. Shannon is feeling hopeful again. She would say she is finally finding that freedom she had always heard about. 

Who Has a Hold Over You?
Maybe it's not trauma or past mistakes that hold you captive. Maybe it’s the words, actions, or attitude of a difficult person in your life that you have allowed to have control over you. Who do you allow to push your buttons? We can’t control others, but we CAN control our response. Our response is OUR responsibility. Don’t let someone else enslave you and hold you captive. Decide today…I will no longer allow that person to have a hold over me. I hold the key to set myself free! Find lasting freedom by setting healthy boundaries around that toxic relationship. Remember the words to the song Freedom we referenced earlier. Dance like the weight has been lifted… Bring all those burdens...bring all those scars. Grace is waiting for you. 

Experiencing a Different Kind of Freedom
Maybe it’s not the mistakes you’ve made or the toxic people around you, but the loss you’ve experienced. Maybe you have been held captive by grief for so long, you don’t even know what it means to experience joy and freedom again. What it means to laugh and smile again. Maybe you have been weighed down by the heaviness of loss...whether it be the death of a loved one or the death of a marriage. Maybe it is the loss of a career or livelihood due to an illness or accident. Maybe the grief has been so intense, you almost feel dead inside.

That same song says, step out of the grave. Break into the wild and don’t be afraid. Run into wide open spaces, grace is waiting for you.  Don’t know how to break free from those chains? Seek professional help. Reach out to us at Rock Solid Families. You don’t have to live as a captive any longer. But remember, what we said from the beginning; this is a different kind of freedom. Freedom is possible, because you my friend hold the key!

Are You Ready For a Vacation?

Spring has sprung, and you know what that means? It's time to start making some summer vacation plans with your family. With only a few years left with our two youngest at home, we’ve tried to be intentional about making memories together. Last summer we went out west and visited places like Sedona and the Grand Canyon. This summer, we are thinking of trying somewhere new, maybe on the northeast coast somewhere.  

Recently, our family spent some time away visiting my parents in Florida over spring break. It’s always fun to escape the dreary March weather and have some fun in the sun. A vacation is defined as a “period of time spent away from home or business-a respite”. Is there such a thing as a respite when you’re vacationing with a junior high boy? I’m just asking for a “friend”. My idea of a vacation is a good book, a cold ice tea, and a comfy lounge chair by the pool. I’ve got our 16 yr old daughter convinced, but that is definitely not the kind of vacation our 14 yr old son enjoys. 

On one of our days in Florida this past spring break, my husband and our teenage son went mountain biking for the afternoon. That guy adventure provided a perfect time for the girls to relax in the pool. It was an amazing day floating on rafts chit chatting with each other while enjoying the calm water and warm sun. That was until we heard the guys return from their adventure and walk through the door. We knew what that meant. Our quiet, relaxing afternoon was about to get cannon balled by a 14 yr old teenager. As we made a beeline for the stairs, our son noticed our quick exit and appeared to get offended. He couldn’t understand why the ladies didn’t want to stay in the pool. He was ready to “have some fun”. So much for the respite!

How about you? Are you an “adventure vacationer” who wants a full itinerary every day of new places to visit and new sites to see? Or are you the “relaxed vacationer” who wants no agenda for your time away? Either way, it’s important that we are intentional about taking vacations and resting our minds. We all need to create some white space or margin in our day, week, and year. Whether it be hiking the Appalachian Trail, cruising the Caribbean or sitting on the beach with a good book, we all need time to relax and reset our mind, body, and spirit.

Like never before, Americans are overworked and sleep deprived. More and more employers are expecting 24 hour access to their employees. Back in the 1940’s, Americans got an average of 7.9 hours of sleep. Now, over 40% of Americans get 6 hours or less of sleep per night. Fifty-four percent of American workers admit to not using all their given vacation time. One fourth of American employees don’t get any paid vacation time at all. Many people are convinced that there are just too many demands, too many responsibilities, too many bills, and too many emergencies to take a vacation. We are living in such a fast-paced, results-oriented world that many people feel like they can’t afford to take time off. They are afraid they’ll be left behind. 

At Rock Solid Families, we are here to say, you can’t afford NOT to take a vacation. Taking time off from the normal stressors of life is essential to your physical, mental, emotional, spiritual, professional, and relational health. Every aspect of our lives is negatively affected when our bodies are under a high level of stress. So make a commitment today to get in a better rhythm for your life. Prioritize at least one hour a day, one day a week, and at least one week a year where you will step away from the stressors of life, unplug, and focus on relaxing and unwinding. Maybe, it’s a daily stroll with your spouse. Maybe it’s a weekly church service with your family. Maybe, it’s a mountain bike adventure with your son, or a poolside afternoon with your daughter. Whatever it is, take the time and enjoy the ride. You can’t afford NOT to!

5 Steps to Finding Your Identity and Purpose

She could hardly look up at me, as I we sat in my office on that hot summer day. She was so weighed down by the guilt and shame from her past, she had no idea how to even answer my questions. “Who is Dawn*, and why is she here?” All she could do was cry…and cry…and cry. It was an ugly cry. It was a couple sessions of ugly cries, but after she had a chance to let the pain go, it was time to begin the healing process. It was time to discover the answers to those two all important questions that would change her life forever-”Who are you?” and “Why are you here?”

Identity and Purpose
I don’t know what the weather is like where you are right now or where you are in life, but I want to talk to you for a moment about two things that are important in any season of our lives- Identity and Purpose. My husband and I have worked with thousands of individuals, couples, and families over the past 30 years who have struggled with one or both of these things. Honestly, identity and purpose are so closely connected, it’s hard to even separate the two. It’s hard to have one without the other.

What About You?
I didn’t just ask Dawn those two questions on that hot July day. I’m asking you, too. “Who are you and why are you here?” It doesn’t matter your age either. You can be an 18 year old young woman and have a very clear vision of your identity and purpose, or you can be a 50 year old man and have no idea. If we were sitting in my office together right now, and I asked you those questions, what would you say?

Not Enough
I can still see the look on one teenage girl’s face not too long ago when I asked her those same two questions. Her answers made my heart sink. “Who am I you ask? Well, I’m not pretty enough, smart enough, or good enough”, she said. That’s all she could give me. No wonder she struggled with anxiety, depression, and hopelessness. In her mind, she couldn’t even think of a reason for her to still be here.

Don’t Leave Your Heart Unprotected
You see when we don’t know who we are and why we are here, we set ourselves up for disaster. We allow our minds and hearts to be unprotected and we get wounded and offended easily. We allow the world or someone around us to define us and determine our worth and purpose. Not understanding our identity and purpose is causing one of the greatest epidemics today especially in our children and young adults. It is what is causing this huge crisis in the areas of: gender identity, self harm, hate, division, divorce, suicide, depression, anxiety-you name it.

Starts With You
So what can we do to combat this crisis? How can we help ourselves and those we love from falling into this deadly trap? I’m glad you asked. It starts with YOU. You can’t give someone else something you don’t have yourself. So here are five easy steps to finding YOUR identity and purpose.

Five Steps to Finding Your Identity and Purpose

1. Stay Away From the Lies. Make sure you don’t fall for the lies of identity. These are some common lies we all are tempted to believe when it comes to who we are. They are all sinking sand…

   • I am what I have

   • I am what I do

   • I am what other people say or think of me

   • I am nothing more than my worst mistake

   • I am nothing less than my best accomplishment

2. Commit to an Abundant Mindset-Commit to healthy, positive self talk for yourself and those you care about. Don't be a victim of your circumstances and focus on what you don’t have. Live in an abundant mindset and focus on what you do have. Fix your eyes on being content and grateful for what God has given you and what he has already done in your life. God can take the ugliest of circumstances and create some of the most beautiful victories. 

3. Build on a Strong Faith Foundation-Build an identity and purpose on something that doesn't change like the lies mentioned above. This is where a faith foundation can be critical to a healthy, positive identity and purpose for your life. God created you on purpose for a purpose! Build on His truths.

4. Surround Yourself With Healthy People-Surround yourself with people who will help you. Maybe it’s a mentor, pastor, coach, counselor, healthy friend, someone who will walk alongside you in this journey of self discovery and awareness. Let go of relationships who hold you back from your true identity and purpose. 

5. No More Excuses-Decide today to make this the year you find your identity and purpose in life. Stop floundering and letting everyone else decide who you are and why you are here on this earth. Once you discover who God has created you to be and the amazing plans he has for your life, it won’t matter the circumstances around you. You will have built your life on something that is unshakable even in the middle of the most intense storm. Once you start to understand who you are and why you are here, you will experience a contagious peace and joy that can never be taken away. That, my friends, is the kind of pandemic we need in our world today! 

   *Name changed to protect confidentiality

This is How We Fight Our Battles

I’ve never been a fan of horror movies. Even as a teen on a date, horror movies were not my thing. Watching people get bludgeoned to death by an ax murderer or heads spinning because of ghosts just gave me the creeps. I know a lot of people get a huge adrenaline rush by haunted houses, scary movies, or creepy novels, but we’ve got to be careful. Why you may ask? Because my friends, the battle for our mind and heart is real!

The Real Enemy
If you haven’t listened to our two recent Rock Solid Radio podcasts (Episodes 157-158) on spiritual warfare, I highly recommend you do so as soon as you are done reading this article. You can find them on our website or on any podcast platform you use. Every day, we have clients walking in our Rock Solid Families office in what they think is a battle with their spouse, adult children, boss, even an ex...you name it. Their emotions are high and their stomach is in knots over a conflict with someone. They are angry, sad, frustrated, and sometimes feeling hopeless that anything good can come out of their situation. Can I just stop you right now and tell you with 100% confidence; they are not the enemy! Now don’t get me wrong. People can hurt us and let us down. They can frustrate us and step on our toes, but they are not the real enemy in this story. The apostle Paul reminds us of that in a letter he wrote to the city of Ephesus.

For we are not fighting against flesh and blood enemies, but against evil rulers and authorities of the unseen world, against the mighty powers in this dark world, and against the evil spirits in the heavenly places. Ephesians 6:12 NLT

Looking For Someone to Devour
Oh, there’s an enemy alright, but he’s not made of flesh and blood! The apostle Peter warns us about the great enemy. Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour. 1 Peter 5:8 NLT

My friends, we can’t get complacent. Satan and his demons are very real, and there is a real battle going on for our hearts and minds. He wants to distract, discourage, and destroy us. He wants our marriage, our family, even our life. He wants us to believe there is no other way out but through him. Isolation and shame are two of Satan’s favorite weapons for our heart and mind. If he can shame us with our mistakes and make us think we’re all alone, he’s got us right where he wants us. Every day, we see men and women walk in our office feeling weary and hopeless as they fight against this shame and isolation. It’s exhausting when we’re fighting the battle alone.

This is How We Fight Our Battles
So how do we fight against the enemy in this spiritual battle for our mind and heart? Let’s go back to what Paul taught us in Ephesians 6:10-17. We’ve got to suit up in the full armor of God to take our stand against the devil’s schemes.  It boils down to:

1. Truth-Believing in and speaking God’s truth in love. (vs. 14)

2. Integrity-Doing the right thing when no one is looking (v. 14)

3. Peace-Resting in and leaning on God’s strength even in the middle of a storm. (vs.15)

4. Faith-Trusting in the Lord even if we don’t understand. (vs16)

5. Salvation-Accepting the free gift of salvation that God offers us through His son, Jesus’ sacrifice. (vs 17)

6. The Bible-Knowing and living by the truth of God’s Word. It’s our only offensive weapon against the enemy. The Bible is alive, active, and sharper than any double edged sword.  (Ephesians 6:17, Hebrews 4:12)

7. Prayer- Crying out to the Lord activates the armor of God and calls on the power of the Holy Spirit to protect and intercede for us.  (vs18)

There’s no question that Satan's schemes are very real and very evil. As we drift away from these seven things identified above, the world gets darker and darker. But we are promised in 1 John 4:4 that “the one who is in us is greater than the one who is in the world.”  Let’s not be overcome by Satan’s schemes or tricked into believing there is no such thing as spiritual warfare. Stay alert and put on the full armor of God today. This is how we fight our battles!

Click HERE to watch and learn more about spiritual warfare on Rock Solid Radio

Click HERE to listen and learn more about spiritual warfare on Rock Solid Radio

Hitting the Wall

Have you ever “hit a wall” when you physically or emotionally couldn’t do it anymore? Maybe, you came to the end of yourself where you “hit rock bottom” and needed to make a change in your life? Both were the case for 21 year old Monica this past winter, when she hit more than the proverbial wall. In February 2021, it took a large retaining wall, a totaled car and a DUI to finally get Monica’s attention.

Numbing the Pain
Monica admits she had been living pretty angrily and recklessly up until the accident. As a teen, Monica was a girl with an attitude. She would regularly smoke marijuana and drink alcohol trying to numb the pain and loss she was feeling inside. Monica was an angry teenager that dumped a lot of hate and judgement on anyone who crossed her.  Looking back, Monica now realizes the marijuana, alcohol, anger, and tough exterior were all feeble attempts to cover up the feelings of abandonment and unforgiveness after her parents’ divorce. Instead of getting help, Monica self medicated and ignored the warning signs.

Healing Begins
That was until the accident got her attention. Getting a DUI and losing her license definitely humbled Monica and opened her eyes. She finally realized she needed help dealing with the emotions she had stuffed for so long. That’s when Monica made the call to Rock Solid Families and began the healing process. 

Let’s Be Honest
What about you? Are you turning to alcohol, drugs or hate to cover up pain or loss? Are you numbing or stuffing difficult feelings of anger, abandonment, betrayal instead of dealing with them in a healthy way? Let’s be honest. You’re not really getting high just because it feels good. You’re not drinking every day just because you’re bored. You’re not lashing out at everyone around you because it’s fun. What’s really going on inside? Stop kicking that proverbial can down the road. It’s only going to lead to destruction whether it be your marriage, your job, or maybe even your life.  There is HOPE and HELP available, but it’s not going to be found in the bottom of a bottle. It’s not going to be found in secrets and isolation. The enemy loves it when we keep things in the dark. He can hold us captive in our shame and pain. 

Get Rid Of The Garbage
Pick up that garbage and throw it in its proper place. Get help today and experience a peace and freedom like you’ve never experienced before. Get involved in a 12 step program like Celebrate Recovery or AA, if you need help in breaking free from addiction. Find someone to help hold you accountable for the changes you know you need to make. That’s what Monica did, and she’ll be the first one to tell you. It’s so worth it!

Click HERE to listen to Episode 155 Rock Solid Radio, Learning the Hard Way with Special Guest, Monica Quintanilla

Click HERE to watch Episode 155 Rock Solid Radio, Learning the Hard Way with Special Guest Monica Quintanilla

Skyler's Story-Finding Light in the Darkness

Hi everyone! My name is Skyler, a 23 year old nursing student from Northern Kentucky.  I could not be more excited to finish my RN in December with only one more semester left!  I have been attending Rock Solid Families for about 8 months now, and it has changed my life. When life got rough, I was blessed enough to have this faith based organization to turn to. 

Was It My Fault?
Earlier this year, I lost a very special person in my life to suicide, and just a couple months later, I lost my grandma due to some fast progressing health issues. It was as if I couldn't catch a break, or get my head out of the dark place I was in. I remember thinking, "why didn't I do more for my friend?  “His suicide was all my fault”’ Losing those two special people in my life in such a short time really took a toll on my mind and heart.

 Pray To God... Now?

I remember my mom telling me, "pray to God. He will help you through this. He hears how upset you are and wants to help you." I remember thinking there was no way I could pray in a time like this. It was a constant battle between giving it all to God or suffering in my own mind and dealing with this heartbreak. It was in those darkest moments when I found God with his arms open wide.

 Best Day of My Life
I started praying every chance I could get. I spent time with God and His Word.  I surrendered all my pain and suffering at his feet. I couldn't have picked a better decision during a time when I felt completely numb. God showed me through his word and his people that he’s been with me all along, even when I wasn’t reaching out to him. It's because of his grace and mercy, I am where I am today. I was baptized into Christ on January 31st, 2021 at Seven Hills Church in Florence, Ky.  I was surrounded by so much love that day. It was one of the best days of my life!  I continue to grow closer and closer to Christ attending church every Sunday with family and friends giving back to him what he so generously has given to me.

 Building On A Rock Solid Foundation
Before coming to Rock Solid Families, I had never experienced anything like one on one coaching. Linda listened and gave me the tools to grow closer to God. It’s exactly what I needed, and I don’t know where I would be today without this rock solid foundation. I have learned so much about myself, and how God really works in my life. Linda helped me find a bible I could read and understand, and that has been a huge blessing. I am so thankful God led me to Rock Solid Families. If you're looking for a place where you’re not judged but accepted with the love of Christ, then this is where you need to be. 

 Light In The Darkness
I am still working on the grieving process in my sessions with Linda. Some days are harder than others.  I am not sure my heart will ever be 100% healed, but I do know without a doubt that God loves me and is alive and active in my life. I want to be a light to people in dark times, and I want to help others with their struggles like God’s people did for me. I want to be living proof that God can help in the darkest times and protect you in whatever storm you may face.

When you go through deep waters, I will be with you. 

Isaiah 43:2

Finding Hope in the Grief

I’m not even sure how she was able to walk in my office the first night we met. When I asked her weeks later to describe the weight of her despair, she gave it a 10+ out of 10. Debby felt buried by the pain. What in the world could make someone feel so overwhelmed by grief? In this week’s episode of Rock Solid Radio, Finding Hope in the Grief, Debby shares the Readers Digest version of her story and how she found hope in the midst of her grief. During our interview with Debby, it was tough to fight back the tears, but let me say this.  In my 30 plus years of working with individuals, couples, and families, I have personally never worked with someone who has experienced such grief and tragic loss.

Life or Death
As we talked about with Debby on this week’s podcast, being buried and being planted feel the same way. One symbolizes death and the other, the beginning of new life. That new life comes when we lay our pain at the Lord’s feet and allow HIM to carry the weight of it all. The apostle Paul reminds us of this.

Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope. For we believe that Jesus died and rose again, and so we believe that God will bring with Jesus those who have fallen asleep in him. 1 Thess 4: 13-14

Running on Empty
We’re reminded in God’s Word NOT to grieve like those who have no HOPE. Our hope is not in our own understanding or our own strength. On her own, Debby was running on empty when it came to either one.  On May 30, 2021, however, Debby experienced the death and burial of her old life and the beginning of a new life in Christ through the waters of baptism. It didn’t immediately take the pain away nor erase the memories of the past, but it did help Debby find HOPE in the middle of the storm, in the midst of her pain. 

Let Go and Let God
Whatever we focus on gets bigger in our lives. Debby chose to live out the psalmist when he wrote…

But my eyes are fixed on you, Sovereign Lord; in you I take refuge—do not give me over to death. Psalm 141:8.

Debby’s motto in life is now “Let Go and Let God”. She has found hope in the midst of her grief. She now knows that God did not cause her pain, but he doesn’t want to waste it either. Every tear, every sleepless night, every heartache-God wants to redeem. How about you? Are you being buried or planted?  Will you let God bring beauty out of ashes and hope even in the midst of your pain?

Click HERE to LISTEN to Episode 144 of Rock Solid Radio, Finding Hope in the Grief

Click HERE to WATCH Episode 144 of Rock Solid Radio, Finding Hope in the Grief.

What Breaks Your Heart?

Years ago, God laid these two questions on my heart.  The first was “Linda, what breaks your heart?”, and the second was “how are you going to use that to glorify me?” My husband, Merrill, and I would pray and pray over these questions for years. We both felt God calling us to work with individuals, couples, and families who needed HELP and who have lost HOPE, but we weren’t exactly sure how.

Leaps of Faith
Those two questions prompted Merrill and I to take leaps of faith WAY out of our comfort zone including a new ministry position and church home years ago. Answering that question led to Merrill and I adding to our family and adopting three more children who were students in my husband’s school building. Three years ago, Merrill and I took another giant leap of faith leaving our full-time jobs in the school and church world to start a new faith-based coaching organization called Rock Solid Families. All of those moves were a result of answering those two questions: “What breaks your heart?” and “How are you going to use that to glorify me?”

Mama Scar
For our special guest on this week’s Rock Solid Radio podcast, Scarlet Hudson, answering those two questions for herself meant quitting her full time job in the corporate world to fight the ugly world of sex trafficking and bringing the HOPE of Christ to the marginalized women on the streets of Cincinnati. Scarlet Hudson may be the CEO and founder of the faith based non-profit Women of Alabaster, but to the women she ministers to, she’s “Mama Scar”. She spends her days feeding, housing, and loving on women who struggle to even love themselves. Don’t miss this week’s episode of Rock Solid Radio as Scarlet shares how God broke her heart for what breaks his. Put yourself in Scarlet’s shoes. Would you be ready to answer the call like Scarlet did?

How about You?
How would you personally answer those two questions today? Not everyone is called to adopt three children or serve in the prostitution ministry, but the Lord IS calling ALL of us to do something. So take some time to really ponder and pray over these two questions. “What breaks your heart?” and “How are you going to use that to glorify Him?” But be careful what you pray for. Chances are the Lord wants you out of your comfort zone too!

Click HERE to WATCH the full episode of Rock Solid Radio- Sex Trafficking with Special Guest Scarlet Hudson-Episode 141

Click HERE to LISTEN to the full episode of Rock Solid Radio- Sex Trafficking with Special Guest Scarlet Hudson-Episode 141

A New Man With a New Plan

In March of 2021, I received a phone call from a young man who was a couple years into his marriage.  He claimed he wanted help becoming a better man and husband.  My initial thought was that the marriage was in trouble, and he was desperately seeking to save it. We set up our first appointment and we began to talk.  I asked him to describe his marriage and its overall health.  He said without hesitation, “Oh, my marriage is great!”. I responded with a little bewilderment in my voice saying, “Well then, what can I help you with?”   He said, “I need help learning how to stand up for my wife and myself”. 

Intimidated by Dad
Meet Zach and Emily, a young couple in love who truly enjoy being together and dreaming about the future.  But, as I began to work with Zach, I recognized how timid he was.  As we talked, he would sink in his chair; when he didn’t know what to say, he would just go silent.  He did give me a clue to the problem when he started talking about his authoritarian father and how no one wanted to challenge his authority.  When challenged, his dad would quickly escalate his voice to a roar and begin intimidating everyone in the house.  As a boy, Zach was intimidated by his father and would never even dream of challenging or disagreeing with him.

Out of the Line of Fire
As Zach got older, he began to disagree with how his father acted and reacted in the house, but the disagreement remained in his head.  Partly out of respect and partly out of fear, he would cower down to his dad and never challenge him on anything. That actually seemed to work very well most of the time.  Zach remained out of the line of fire, and his dad remained on the throne.  Zach’s behavior soon settled in to be his character.  Whether in the house or out of the house, he was timid - afraid to stand up for himself, his values, or his faith.  He became very unsure of himself as he was worried about making the wrong decision and disappointing people in his life.  His habit was to sit back and just let everyone else tell him what to do.  

Making all the Decisions
As a young married couple, make no mistake about it, Emily loves Zach.  She loves his gentleness, caring, attention, and willingness to take care of her, but soon into the marriage, she began to feel like she was carrying making all the decisions.  Everything from when the garbage needs to go out to how they should manage their money.  Zach was not being defiant; he was just waiting for his orders.  Emily did not want to be in a position of giving orders. She wanted Zach to lead.

Becoming the Man She Needs
Everything came to a head when Zach’s father began to weigh in on Zach and Emily’s life as a married couple.  He would make comments that demoralized  Zach as a man. He would question why they did the things they did.  On the other hand, he would never take input from anyone else.  Emily began to recognize that she did not appreciate how Zach’s dad was treating him or them as a couple.  She began to challenge Zach by questioning him as to why he doesn’t stand up to his father.  Why doesn't he take initiative with running his own home?  Zach started to realize that he was not being the man or husband God called him to be.

Getting Help
This realization is what brought Zach to Rock Solid Families.  He had enough insight to recognize that something needed to change; he just didn’t know where to begin. That’s when we began to educate him on his upbringing, and how he was responding.  We began to have conversations about how his dad behaved and how Zach responded. We talked about how the pattern of timidity began to grow and become more and more entrenched into Zach’s being.  Once we were able to isolate the cause and effect connection, we were able to begin a new way forward.  

Working Together Toward a Solution
Emily began to attend sessions with Zach.  She was a critical component to helping Zach see a clear picture of what she needed as his wife. She in turn learned how to help and encourage him at home. Zach came in session after session willing and eager to learn knowing he had something better in him as a man.  Each week, Zach and Emily would practice new assertive actions in the home and when they were out together.  Zach did what may seem like simple things like take out the garbage or cut the grass without Emily’s prompting or second guessing himself. Emily learned that if she wanted these new habits to stick she had to encourage and praise not criticize Zach through his timidity.  

Practicing Fire Drills
The big test of Zach’s new found strength was going to come when he had to interact with his father.  Admittedly, Zach was nervous and concerned that he would just fall right back to his old self and allow his father to dismiss him as a man.  Zach and Emily learned how to establish and communicate healthy boundaries as a couple. In session, they practiced “fire drills”  where the two of them would run through potential hypotheticals to see when and how they would respond.  The more Zach and Emily practiced this, the greater their confidence became.  They actually began to be believe in themselves as a couple and that their marriage was theirs to protect.  This was empowering and even exciting.

 The Day of Reckoning with Dad
The day of reckoning finally came with a family get together.  Zach and Emily were confident and ready to respectfully respond to any snide remarks or disrespectful behaviors from Zach’s dad.  Zach’s dad came to the outing that day and quickly noticed that Zach had a certain confidence about him.  Zach did not respond to his father’s inappropriate remarks that day. He ignored them and refused to let his dad get in his head.  By not giving his father’s remarks any attention and energy, Zach noticed his dad backing down from his typical authoritarian persona.  On the other hand, Zach was starting to carry himself with greater confidence and strength than ever before.  It reaffirmed how he wanted to be as a husband and man of God. 

A New Man with a New Plan
Not only did this new confidence help in his relationship with his dad, but with his wife as well. Emily loves the man Zach is now.  She feels greater confidence in their relationship and less stress, because she now knows she’s not carrying the load alone.  Zach is truly a new man with a new plan.  He is now walking with his shoulders back and finding his confidence in who Christ made him to be.  He is learning to give himself grace when he makes mistakes, but continues to get back up.  Zach now looks forward to being a better husband, son, brother, neighbor and someday, a father.  He has much to give and now is ready to do so, all because he has uncovered the man God created him to be.

Don’t Settle for Less Than God’s Best
Zach and Emily’s story is one of new hope and life.  God created us in His image, but we often blame him for who we are. When, in fact, we have just allowed life to mold us into someone less than who God intended us to be.  Before you give up on yourself or someone else, understand that God gives us the ability to change. Your upbringing and environment can truly shape you for the good and bad.  When you want to see a better version of yourself, begin by praying to God and recognizing that you do not have to be a victim of your environment.