abuse

Breaking Free from Abuse

Hanging on the wall in my office is one of the sweetest gifts I have ever received from a client. We’ll call her Natalie to protect her and her family. Natalie gave me this beautiful hand painted picture a while back of two girlfriends standing side by side to thank me for walking alongside her during some of her darkest days. It’s a gift I will always treasure as a reminder of HOPE and God’s healing power.

Feeling Like There’s No Way Out
I have had the privilege of walking alongside so many women over the past 30 years who like Natalie are dealing with very difficult and sometimes abusive situations. Made to feel worthless and unlovable through their abuser’s power and control over them, these women often stay in very unhealthy relationships thinking there is no other alternative. Most often it’s coming from a spouse, but I’ve also seen this kind of unhealthy abusive relationship with a parent, boyfriend, or even a sibling.

Seeing Yourself Through God’s Eyes
My goal is to help women see themselves as God sees them instead of only through the lens of their abuser. It’s hard for women coming out of abusive relationships to break free and find their inner voice and identity in Christ. That was true for Natalie. After leaving her abusive husband, this young mom had to be super intentional about surrounding herself with healthy women who would speak the truth in love to her. This was NOT the time for her to jump back into dating again or get emotionally caught up with another man. She had a lot of healing to do. She had to first receive God’s love and find her worth and value through God’s eyes, not another man’s. 

Breaking the Cycle of Abuse
It’s important for all of us to learn what healthy relationships look like, but it’s especially important for those in abusive ones. Otherwise, the cycle of abuse continues and is passed down to the next generation. At first, the abuser is usually very charming but persuasive slowly exerting more and more control over their victim. After a while, the abuser may try and isolate their victim convincing them to quit their job or pull away from family and friends. If a victim pushes back, an abuser will often use their kids or other family members against her to make her feel guilty or crazy. This is called “gaslighting”. It's hard for women in abusive relationships to not just “give in” and go back into those unhealthy patterns without any help or healing.  They have spent years, sometimes even decades, under the power and control of their abuser to a point where it becomes “normal” and in a strange way even “comfortable”.  

Creating New Healthy Patterns
It’s hard for both the abuser and victim to understand, but it’s near to impossible for help and healing to occur after abuse while both are under the same roof. Most often, a physical separation and a considerable amount of time is needed for new, healthy patterns to be learned and trusted. Often, the most dangerous point in the relationship is when the woman says she is leaving. Feeling his power and control slipping away, the abuser will often escalate things to dangerous threats and physical violence trying to convince the victim to stay. 

Feeling Safe and Loved Again
Natalie shares, “I was finally able to break free from all those years of not feeling worthy of being loved. I am now able to receive love and see myself the way God sees me. I have learned how to use my voice in a positive, healthy way and surround myself with a circle of healthy people. I have slowly learned how to be vulnerable again with safe people. When I look at the mountain of blessings God has given me since breaking free, it gives me hope for tomorrow. Even when the enemy tries to worm his way in, I have hope because God is fighting my battles for me and he has already won.”

Need to Break Free from Abuse?
If you need help breaking free from an abusive relationship, please reach out. You can contact us at 812-576-ROCK. If we can’t help you directly, we will connect you with someone who can. If you are experiencing physical abuse or feel unsafe in your home, please call the National Domestic Violence Hotline immediately at 1-800-799-7233. There is HOPE and HELP available.